Bouncing Bench Press

[lylemcd]

@100m001

Also, just to get this off my chest, I get upset when I hear people criticize lifters that they “cheated” because they bounced the weight, because, no.1, so what?!, and no.2 the people who criticize probably could not even UNRACK the weight themselves.

And just to get this off my chest, I get upset when people use that kind of inane ‘you couldn’t even unrack it’ bullshit to justify shitty lifting.