Tyson Gay / Lance Brauman Training

BIGFISH THAT IS THE MILLION DOLLAR QUESTION! I have had numerous conversations with others on this board and we all ask the same question, why! But I totally agree with number 2’s answer about group 1 and group 2 type training. My partner trains the heisman trophy winner so he’s always asking me about new supposedly revolutionary stuff that comes out about training (meaning he wants my opinion).

I thought Tebow was training with my guy Kurt Hester??

2008- 9.68w4.3, 2009-9.69w2.0, maybe 2010- 9.69w-0.5 or something. with the florida background training track and its winds, hills and whatnot it makes me wonder if contrast training of any notable significance has taken place over the past 3 falls.

i wouldn’t even leave the blocks lol

Lol naw my man I was referring to Mark Ingram. I should have said current heisman. Dont get me wrong I like tebow’s work ethic.

You must not be an Bama fan

Roll Tide!

Does anyone feel that Tyson’s back will explode soon? I don’t mind core circuits but the training technique sucked and the exercise selection was lame.

Athletics-Back problem keeping Gay off the track
Thu, 10 Jun 23:08:00 2010

         Buzz Up!

An old back problem is keeping world 100 metres silver medallist Tyson Gay off the track when he should be training and racing, the American said on Thursday.

“The past couple of weeks I have been mentally drained, tired, frustrated because I am hurt almost every year and it is not fun,” Gay said at a news conference for Saturday’s New York Diamond League meeting in which he will not compete.

Gay, who has experienced knee, hamstring and groin injuries in the past, is hampered by a tightness in his right hamstring, he said.

He has not trained for five days but hopes to resume practice on Friday.

“I think it is something coming from my back, something that happened to me years ago with the sciatica nerve that is causing my hamstring to tighten up,” said Gay, who does not expect to compete again until July.

A failure to do speed work in practice before running the world’s fastest time for a 200 metres straightaway in Manchester, England last month may have aggravated the nerve, Gay said.

“It could have shocked my body,” Gay said.

“It (the hamstring) was a little bit tight before Manchester,” he added. “It was a little sore after I ran.”

The frequent problems have left the U.S. 100 metres record holder so frustrated he plans to see a nutrition specialist this week.

“There is no reason why a 27-year-old should be getting injured every year,” said the world’s second fastest man behind Jamaican world record holder Usain Bolt.

“At this point in my life I am willing to sacrifice and do anything I can to stay healthy,” Gay said.

(Editing by Alison Wildey

Is he really willing to quit eating gummy bears and all the other silly things and actually get some nutrition into him? Is he really that motivated to beat Bolt? Hopefully he’s also willing to change his gym routine :wink:

BTW, he’s got one thing right. There’s no reason for him to be constantly injured :cool:

Stupid focking core training from his idiot trainer.