Lactate Threshold Training

[hscoach]

@MSO

Maybe make her into the best starter possible, too.

Teams that have everything obviously can’t work on everything all of the time. You can probably justifiably do more start work than other teams do, because you won’t be able to do some other things that they can do that take time away from starts. And that probably goes for a few other things, too.

If you’re going to be a bit behind on some of the things you can’t do, or at least have to compromise on, make sure you are ahead on the things you can do, especially since you can spend more time or effort on them than other teams can.

As usual, just my opinion.

well said. we just have to do what we are able to do.