Weightlifting Shoes

[tamfb]

@mortac8

Try converse all-starts / chuck taylors. I can’t stand it when my guys are trying to squat 300-400 in shoes with like 3/4" of squishy padding causing them to either pronate or supinate way more than they would in a flat shoe with no give/padding.
Edit: I will often ask my people to squat barefoot vs wearing “cushioned” running shoes.

Damn you would have a heart attack if you were training the MVP training group.