I would not include that much pressing and I would rather squat and pull 2x week but if you kept those lifts a split like Quik suggested would be a good idea(and he included a good ordering of the exercises within the workout). I would also suggest switching day 1 and day 2 for each other and maybe include a more core-oriented lift within the program like a rdl, hyperextension, good morning, glute-ham raise, or a reverse hyper.
Pioneer, just looking REALLY quick at your message, when i get time i`ll go through it properly, but any reason so many excercises involving the hamstring? would you limit hamstring excercises to once a week or twice a week?
wat if i got rid of a push movement like the military press or incline and replaced it with a pulling lift liek the bent over row or lat pulldown to balance out the push movements to a 2-2 ratio? would that be better?