KK, you’d still suggest spilt repas at race pace like 330+150 during comp season?better early in the week like race on sun, split on tuesday , speed on thu/fri and another race on sat/sun, or flip it up?
KK, you’d still suggest spilt repas at race pace like 330+150 during comp season?better early in the week like race on sun, split on tuesday , speed on thu/fri and another race on sat/sun, or flip it up?