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Key to this photo is the inside thigh continues to reach approximately parallel position to the track when the athlete runs the bend. The arm action continues to be active, notably in the back-swing with elbow angle open to around 90-degrees. The lead hand moves toward the centre of the torso (but not across the imaginary split line) and the hand does not rise above shoulder height. The athlete’s jaw hangs loosely (no obvious tension). The shoulders are dropped and the head is held upright (not tilted).
