Have you been reading the article Usain Bolt Flies on Big Stride Angle at http://www.somaxsports.com/ ? It is in the analyses of Top Athletes section.
Thanks John read it in a state of quiet despair. The following is not meant in any way as a criticism of anyone but the author:
WOW: How about that. Flexibility around the hips and groin helps increase ROM. Who would have ever thought …
And heavy weights are a thing of the past, eh? Tell it to Ben. He lifted heavy, had a superb ROM and his stride length came primarily through the quality of impulse applied to the track… wait, gee… just like Usain Bolt! Waddya know… now please send me a cheque for all this $ecret information. :rolleyes:
LMAO! Well said. Oh and how long did it take for you to come up with “Waddya”?
This was a great race to watch! Great win for Mrs. Meyers!
thought you’d enjoy that breakthrough science and that cheque will need to be the same as a level 1 service ex Somax?
Level I is the minimum, 30-hour program designed for recreational athletes and individuals who are already fairly flexible (they have lost less than 25% of any range they need for their sport). It includes videoanalysis, measurement of sport or activity specific ranges, Microfiber Reduction (our exclusive form of connective tissue massage that improves flexibility far beyond what stretching alone can do), Tension Reduction to reduce tension, Stress Reduction to reduce stress, drills and exercises to improve mechanical efficiency, measurement of strength in sport-specific ranges, exercises to improve strength and stretches to improve flexibility. Since each sport or activity has 20-25 critical ranges of motion, in Level I we can cover only one sport or activity.
[i]Fees
Fees for our individual programs are $350 an hour and do not include fees for any sports training aids. Except for specific programs that come with guarantees, fees are non-refundable. All fees are due in full at the time appointments are scheduled. [/i]
$350 x 30 = $10,500…mate we’re in the wrong game