In response to what part of my cousins knee was injured doing full squats…he somehow manage to tear his miniscus. He never complained of any knee pain or anything and then all of a sudden out of the complete blue he tore it doing full squats with 315…I believe he was on his third set of 6.
170 at 300lb 1RM (some ppl say its full squat as i go very deep past paralell from side view, but i can never tell)
Thanks, I may have done the same thing! I’ll know in 3 weeks. The only thing I can say is that I had intially injured my knee during a car accident so I don’t know if it was that or full squats that caused the injury! The symptoms of both injuries were the same; however, I never recovered after my full squat injury! What did your cousin have to do in terms of rehab? Did he get an operation?