It seems a little light to me, but my main point was that there is no need for the double calculation. 60kg is a 60% load if your 1RM is 100kg. Adding the extra step may cause some confusion if readers miss that second step.
It seems a little light to me, but my main point was that there is no need for the double calculation. 60kg is a 60% load if your 1RM is 100kg. Adding the extra step may cause some confusion if readers miss that second step.