Can anyone post an address for a site that has lots of video clips of many different exercises preformed with proper technique. Thanks in advance.
I 2nd that!!
We actually have a video section here, also be sure to search for online training videos on our google search tool.
Thank you,
Rupert
CharlieFrancis.com
just go to www.bsu.edu/webapps/strengthlab/
a very easy to use interface with good technique. enjoy.
I have tons of videos but nowhere to host them
The limit on the new sight is 512K which means I can’t really post anything anymore!
Does anyone have some space?