Verkhoshansky Theory

[LBSS]

@ginroth

Adarqui made a huge post containing many of his notes about Verkhoshansky on his forum: http://www.adarq.org/forum/performance-training-blog/verkhoshansky-notes-methods-ideology-gems-forum-responses/msg8358/?boardseen#new

Lotta good info in there. He’s got long and detailed post about MSEM, too.