I was wondering if anyone knew anything about Houston’s strength training program, because their former strength coach Scott Kellar just got hired as head coach at the Juco that I play for. I did a little bit of research on him, and unfortunately a bunch of stuff about Dan Riley from the Texans came up. I’m hoping that their only connection is that both coached in Houston. thanks a lot for any info
dan
linehan i posted some strenght/track routines from the UH programme from 95-99.strenght routines may have changed slightly but track sessions are planned the same.visit the UH site and try to get in contact with leroy burrell or kyle tellez for more detail about the programmes used by the guy you are looking for.hope this helps!
I believe the Texans trained HIT. They have a funky running program as well.
“The longer the foot stays on the ground the more power you can can generate into the ground…” Something like that.
Texans do train HIT. I love the quote.
The Texans “Fitness” section is comedy. Looking at draft day stuff, they do power cleans and squats. So that alone sounds better than sitting on Nautilus stuff everyday.