Tyson Gay / Lance Brauman Training

BIGFISH THAT IS THE MILLION DOLLAR QUESTION! I have had numerous conversations with others on this board and we all ask the same question, why! But I totally agree with number 2’s answer about group 1 and group 2 type training. My partner trains the heisman trophy winner so he’s always asking me about new supposedly revolutionary stuff that comes out about training (meaning he wants my opinion).