better pray Briles get the job.
I heard they were interviewing him today. I don’t really know much about him to be honest. All I can do is make sure that I’m ready to impress the next coach, whomever it may be. What do you know about Briles?
good chance he will get the job, hes a very bright offensive coach, won many hs championship and doing good things at u of h. i think it would be a great hired bc many top coaches wouldnt want to come to baylor but i think briles is a rising star.
11/26
GPP
Bench Press 3x10
Incline DB Bench 3x10
Shoulder Press 3x10
Seated Row 3x10
Upright Row 3x10
Front Raise 3x10
Lat. Raise 3x10
Bicep Curls 3x10
All very light, just getting back into things. I’ll be following Charlie’s GPP, but most likely will use a 5 day split rather than 6.
done deal baylor is now waiting for Briles to accept job. Tip: better do alot of speed work and make sure you are tip top shape.
Why is that? Are you talking about when we start off-season or in general? Do you think he will bring his own S&C?
just in general is very up tempo, i think he will bring his sc staff - at least i would.
What do you know about his staff? Also why do you recommend a lot of speed work?
i think players esp the wr position will have alot of success if they are fast and well condition dont have to be a huge guy, i think the 190 range would be great for his system. i think this could be a great move for you.
Sounds good, I’ll be ready whoever it is.
i hope he bring his head sc bc i think hes pretty good he came from texas am under the great mike clark who is now with seattle.
I’ve heard good things about Mike Clark and his approach. I don’t know how it works with bringing in a strength coach.
11/27
Med ball throws:
Overhead
Squat
Single hop
Double hop
Triple hop
Tempo:
1000 yards
Weights:
Squat 4x10 last set was 225
Reverse Leg Press 2x10
Leg Curl 2x10
Taking things nice and easy…
you have your new head coach, next may be your new sc. 
Just had a team meeting, from my first impression I really like him. What do you know about the S&C?
heard you guys have a new strength coach.
Ya, his name is Kaz Kazadi, I believe he was a strength coach with the Chiefs and most recently, South Florida
have you met him yet and are you excited?
Friday December 21
Warm up
Resisted Accel. with Elastic band 5x10yds.
Sprints:
3x20yds.
1x20yds. 2.45 on FieldTurf
1x30M 3.57 on FieldTurf
1x40yds. 4.31 on track
Box Jumps- 15-20 high quality jumps
Weights:
Squat 4x8@275
Good Morning 4x8@155
Leg Curl 5x6
Went up to the facility to train today and was challenged to a race by my former high school teammate who sprinted at OU. We raced twice indoors and I won both. After some coaxing he got me to go outside and race a 40 on the track, initially I was hesitant to run out that far on a faster surface seeing as that I’ve been doing hypertrophy weights and I haven’t run past 30 yards in training yet. However, the competitive juices were flowing and I agreed. It turned out that my HS team was out there timing 40’s so we had an audience and about 3-4 watches on us. We lined up and I won easing up, although he wasn’t far back. The coaches got together and told me my time was 4.31 so I felt pretty good about that.
On another note, I have been doing a body part split the past two weeks (ala Poliquin) and I have had fantastic results thus far across the board. Go figure!
whats the deal Mr. T White?