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Yes.
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It’s an hyperadaptation level, not so positive, too much work. No load decresead, but (argh!) incresead (intensity)!
You can see a fall in the body reserve and others parameter at the end. -
Recovery index is the natural capacity of the body to recover fast, you have a great functional reserve and a better recovery capacity.
One point, adaptation to load on 3rd week (generally good adaptation level is between 15-30 on the graph).
Sorry, I can’t speak about team games/programs. -
No, only a fluctuation of Heart Rate to rest, just an index.
In this scenario, you have a neurohormonal fluctuation probably because he has done too much workout.
At the and, a not so great CNS stress probably for psycologic reason (long time away from home).
Good ANS balance.
Normal lowering of functional reserve, resp and card indexes.
Normal fluctuation of recovery index.
This is a classic situation (can be better…for sure!), there are other Atheltes with bad physiological response or bad starting point.
I’ll try to post in this days.