Tom Green's Training Profile.

[Kenny_Mac]

http://www.bodybuilding.com/fun/tomgreen.htm

I thought some of you guys would like some of this material.

I don’t understand the 3 Workouts in oneday…
To me it seems he can do all that in a 5-6 hr span.
i.e. from 10 am to 2:30- or 2:30 pm

Can anyone explain this to me?

Enjoy!

Kenny Mac~~

[sowjet]

No idea, but the program seems to be a lot of weightlifting for a sprinter.

No disrespect, but is it ok, to write you PB is 10.10 when assisted 3.6 and the best legal time measured is 10.3X?

[mikeh]

This seems like an enormous volume of work.

[chris30]

@sowjet

No idea, but the program seems to be a lot of weightlifting for a sprinter.

No disrespect, but is it ok, to write you PB is 10.10 when assisted 3.6 and the best legal time measured is 10.3X?

Sure It is his PB, he actually ran the time. Doesn’t count towards records but it is still a PB

[X-Man]

best of luck tom and follow your dreams.

[aln]

@chris30

Sure It is his PB, he actually ran the time. Doesn’t count towards records but it is still a PB

Yeah, all respect for a time like that … and 20.77. How can anyone say anything about it, he ran in that time. Point. Case closed. By the way, he’s white! Hope for us whiteys! I assume he was the only white finalist in the 100 in the 2002 champs when he got 7th?