On 28 November he put Almost at my goal of 315 x 15. When I can manage that, my projected squat will be about 2.25x bodyweight. personally I struggle to correlate a 15rm to a 1rm.
On 28 November he put Almost at my goal of 315 x 15. When I can manage that, my projected squat will be about 2.25x bodyweight. personally I struggle to correlate a 15rm to a 1rm.