the tiger woods of track and field, what the hell man!! are you an idiot or are you trying to piss people off. the reason the aren’t more blacks playing golf is because up to 20 years ago we couldn’t get on to the fucking courses. not one statement has had any bio-mechanical, neurological, or physiological value. tell us please why blacks are born with better inter-muscular coordination than whites. better yet tell us how you define white or black. if you had any knowledge of genetics you would know that the concept of race is a fallacy. it doesn’t exist. so saying that all people from this area or with this background will exhibit a certain trait and people from another area or another background will not is just plain ignorant.
That shows how really slow you are… if you can’t understand what I typed then how can you profess to know the solutions to faster sprinting by white male athletes?..Please.
i’m actually much sharper than u’ll ever b, i know what u said was in jest bt i decided 2 add a little fact 2 it. if u can’t even understand that it’s better that u don’t say anything about beening slow 2 loud.
i know how altitude and wind affects times. u must have missed the post about mj and his 19,71A (+1.8) 3rd fastest time ever run by him, fastest outside the special atlanta track. in fact that would have been the new wr if mj was’nt at atlanta.
check it out and tell me what do u think of that.
the challenge was 4 mr francis i’m already busy with a project. and besides i’m up and coming whereas charlie has a huge reputation.
What is your project?
james, if u can’t follow the post, rather don’t post a response because u r starting 2 cheese me off. tiger wood is a phenomenon and is from background different 2 the norm in golf, in the same way norne nagel (if successful) will be the same. get it in to ur bullet-proof skull that i don’t have anything againt blacks and i was not implying anything.
and it’s intra not inter, bullet proof, which means internally. it sound like u need 2 incease ur knowledge about things
join us and find out 
Where you at?
in europe.
Wow. Just wow. The “internet dominant” coach shows up again. I hope everyone still realizes there is an “ignore” function on this forum. I’m putting it into use…
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now!
hahahaha man, u must b the funniest dude on this forum. hahahaha
You are an absolute joke. Outline your training principles if one is to increase intra-muscular coordination. Explain in detail why blacks have it better than whites when it comes to intra-muscular coordination. Do not dodge questions with “because they’'re faster” or “join my group and see”. Thats BS you are not sharp at all if you think you can convince people that you are right with those statements.
at a secret compound in Germany 
no but close!
even if i tell u, u wont believe me, so tell me, y should i even try and i don’t need 2 convince anyone because a fact will remain a fact, and in time it will b undeniable
a hah! so this is who DB hammer is! And all this time I thought he was a fake person. The vague pseudo science, the skirting around a detailed discussion of training concepts. It all makes sense now. Looking back, it is obvious that the training principles Db hammer talked about were specifically to make all those slow white german people fast! I should have known!
the aim of this thread is 2 make white sprinters realize that with the correct mind set and correct training aimed at fixing a fixable problem they can b world class. so that they don’t have 2 go into every race believing that they r genetically out classed and have no chance of ever running a world record 
19.71 A 1.8 Michael Johnson 1r1 Pietersburg 18 03 2000
1r1 i wasn’t their. so i took that to mean round 1.
as far as fredericks and johnson. it doesn’t really matter what they “consider” themselves. its who they take their genes from.
my arguement may have a few holes but yours is transparent.
oh and when i asertained that you were from south africa i lol’ed.
also the 19.71 was the 4th fastest time ever… at that time behind johnson-fredericks and johnson.
one last thing regarding your “special track” hypothesis about atlanta. undoubtably it was super fast. but throwing it out when it is massively ahead of the next mark with close to still wind and not at altitude while keeping mj’s petiersburg and menna’s mexico city mark’s is well retarded. saying that the track made the time is like saying obea moore or steve lewis would of beaten MJ at 400m, its an opinion and no one else has to agree with it. So since this is a message board, I am just gonna ignore the whole bit about atlanta being the fastest track ever, even if it was, it’s still just at tool at the athelte’s disposal. If you can run at altitude, or with wind or in spikes or after having a good taper with a good coach you can run on a lightning fast track. It’s a tool that was available to everyone who ran at the 96 olympics. perhaps menna should of stayed around 16 years longer.
when i said 3rd fastest i was talking about HIS 3rd fastest time ever, it’s intresting 2 note that neither fredericks nor johnson ever got close 2 their OG pb’s again, i agree that the track can’t run the race it self bt that track was something else and what really gets 2 me is that one one else can run on it any more.