Strength mesocycle

Please critique :smiley:

Week 1- 4x4 Load
Week 2- 5x3 Load
Week 3- 6x2 Load
Week 4- 3x3 Deload
Week 5- 6x4 Load
Week 6- 7x3 Load
Week 7- 8x2 Load

Day One
Squat
Bench
Weighted Pull Up

Day Three
DeadLift
Bench
Weighted Chin Up

Day Five
Squat
Bench
Weighted Pull Up

What weight increase would there be?

Well there is no set % like my other mesocycle, you would use a weight you can only do for the specified reps-sets. Last set should be near failure.

To critique you program we should kow what are your goals, where is this microcycle in the lager unit (meso, year round) etc…