Sunday, May 13th
OFF
Monday, May 14th >travel to Thessaloniki
30min in thunderstorm
Tuesday, May 15th
morning:
30min+ rills
Evening:
500, 400, unfinished 300 (R: 9’, 8’)
@1:23.1, 1:04.2,
200m passage for 300 ~30”
notes: 82% humidity+ drizzling…
problem: left calf (I almost had an overstretch, but caught it on time, phew)
p.s. signed up for the 800m on Saturday… dear Lord =P (there was only 200 and 800 available)