European Conference on Sprints & Hurdles - London

[lr1400]

@macsprint

Thanks for your response Pj and No. 1. Your answers lead me to the question. Is the Canadian climate particularly suited to a S-L coaching philosophy? (Do the conditions you live in determine the most effective training schedule) I find this interesting. If Charlie coached in a warmer climate would he have developed the came S-L theories or would he have followed a L-S program which is still popular today?

In Angella’s book she describes her training as more L-S and even discusses how Ben was pretty much the only one who could handle all of the short work and power work.

I will look back over it and see what it says for sure.