Steep hills.

I only have access to steep hills (around 20 degree slope.)

Would they be a waste of time?
I am thinking about GPP training, but I am not near any shallow hills.

Would steep hills do more harm than good?

Posted simmilar question in other thread but got no response.


Try it out. If it helps you to improve your mechanics then it is fine. All that happens is that it slows you down a bit more so ground contact times change. Probably not that much of an issue.