Starting/Acceleration

[mortac8]

@remixx

Does my weight(190lbs) affect me as much as I think it does at the starts of sprints? Im slow to get out of the block but my flying speed usually makes up for it (in the 100-200 but not 55 lol)

Spring i ran @ 175 and now im a little over 185lbs for indoor and same issue i had last year…slow start

my legs got a lot stronger so i dont think its my strength. just wanna make sure that i need to drop weight.

I wouldn’t say you necessarily need to lose weight. Many great starters are fairly heavy.