Sprint Biomechanics

[kitkat1]

@X-Man

for running biomechanics i would simply youtube carl lewis.IMO he was and still is the best by far. study him and you’ll soon see the difference between good and bad biomechanics.

worst i have ever seen was daniel effiong from nigeria.you tube him an compare the 2 athletes!

Chidi Imoh would give him a run for worst technique