Speed and Power Program Design [Question for Charlie]

Charlie,

I’m thinking about ordering the video from your presentation at the SWIS conference from last year (I think it was last year) on Speed + Power Program Design. It’s only 20 dollars + shipping, but do you think the presentation went well?

Yes…the q and a was fantastic…the physioball people found it tough to swallow…plus we get to see Berardi’s girlfriend is in the audience!