Some Excellent Training done here......(not really)

[boldwarrior]

@Pioneer

But, as the question was posed, there are no studies proving either poses a healh risk that I have seen. The only study I’m aware of with protein and kidney function indicated potential issues with individuals with pre-existing kidney conditions.

Maybe the message is don’t eat a high amount of anything. Be sure that the consumption is in line with basic guidelines of consumption of macronutrients per lb. or kg of bodyweight.

Exactly right - so, how do you tell if one has a pre-existing kidney condition? Esp if they don’t even know…
Also - you can test for Filter issues in the body via Blood and urine Acid levels via a PH test - certain parameters indicate a potential Kidney/liver Blockages - Best seeing a Naturapath for this test.