I hurt my shoulder in a fall recently and I was wondering if there is anything that I should take to speed up the healing process. I fell riding my bike in a race and landed on it. It has been getting better now I can sleep on it without too much pain and range of movement has gradually been increasing. If I should take something then name a brand to make it easy for me.Amos
I presume that you had a doctor / specialist diagnose that what happened to your shoulder? If not, I really recommed that you do so as soon as possible. Getting an MRI might be a good idea.
I can say from experience, that sometimes a little shoulderpain and not being able so sleep on it can turnout to be something really bad, such as two surgeries. 
I would recommed you to ice it a couple of times everyday to keep the swelling down.
Could you post a bit more information about the injury and that did you see a specialist? Is it swollen up? Can you raise your hand past 90’ ? or how is the ROM restricted?
Hope it’s nothing bad.