schwartz formula

Expert Discussion Strength Training
1

Hi , does any oif you know alink to the complete formula?
also, ow it is applied?bw is divided by the coeffincente?
tnx

2

www.galaxycompetition.com/insa_fronts/choice22.htm

3

www.galaxycompetition.com/insa_fronts/choice22.htm

4

thanks a lot…