www.renegadetraining.com says that Jay Schroeder and Coach Davies are forming an alliance. I can’t believe it.
Me either. They always seemed to be diametrically opposed really.
Sounds like a “we’ll makes lots of money” idea
5 mins Isometric single Squat holds on a skate board …
LOL…this is got to be a joke. I’ve never seen two more contrasting views of training all of sudden join forces. I wish Jay would have teamed up with the westside guys, now that would have been something worthwhile.
and doing the “bear” with two kettlebells while jumping rope on a swiss ball…
I agree, this is laughable. I suspect that we will have to pay for these training secrets, and join the “inner circle”? I wonder if there is more endless talk-no substance articles in there?
Maybe some one legged kettlebell good mornings on a wobbleboard will make their way into EvoSport programs?
This is odd - I’ll be interested to see where this partnership goes.