If performing 4x200’s on grass in 33sec kills your calfs, I think it’s gonna be very diffcult to reach your goal in 2012.
Quick tip:
Before you give up on something try doing it 2x per week for 4-5 weeks.
If performing 4x200’s on grass in 33sec kills your calfs, I think it’s gonna be very diffcult to reach your goal in 2012.
Quick tip:
Before you give up on something try doing it 2x per week for 4-5 weeks.