Usually most schools have a 3-4 break between indoor and outdoor and during this period I would have a heavy dose of f-e-f and would drop them and move to flying sprints for a couple weeks then to 60-80’s for the rest of season.
Usually most schools have a 3-4 break between indoor and outdoor and during this period I would have a heavy dose of f-e-f and would drop them and move to flying sprints for a couple weeks then to 60-80’s for the rest of season.