Question for CF:

[Charlie_Francis]

@tamfb

Hs/college sprinters. When the season starts I would either drop the SE work and run the kids in the 100/200 or 100 and maybe 1x150 after the meet OR reduce the SE work to 1-2x150 sub max.

Sounds good. Would you keep the EFE,FEF right till the meets or drop them a bit earlier?