I want to continue oly lifting, and soccer season is coming up. I have practice during the week from 330-530 (school from 8-3). Games are typically on tuesdays and thursdays and I don’t want to feel fatigued or sore at all for them. Does anyone have any suggestions on how to set up a routine for this? My options for lifting are possibly mornings before school, after practice, and weekends. Thanks for any help