Nike Zoom Videos (Asafa,Gardener,Richards)

Expert Discussion Advanced Sprint Training
1

Bored at work…stumbled across these great videos with narrative. Have a look…(click on Get Quicker)

The Jason Gardener ones are good…

http://www.nike.com.ph/nikezoom/v2/index.html?sport=running

2

Very nice !! Thx for the tip !