they say the first impression is the one that matters most, so I will do my best and debut with a fabulous newbie question. Here it goes.
2 weeks ago I decided to take up sprinting seriously, with the aim to start competing starting year 2005 in the 60, 100m and probably 200m. I haven’t any previous experience with sprinting altough I have been involved in football (6y), basketball (4y) and for the last 3 years in powerlifting combined with some minor running (2-4km) a couple times a week. I currently weigh 195lbs @ 6’, are pretty lean and am about to turn 20 this year. My flexibility is pretty bad, and regarding velocity I geuss it’s just OK.
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