Well yesterday was a rough meet. I ran the 4x100m and 4x200m and 200m
(Coach removed me from the 100m to run the 4x100 becuase some of the runners wans’t going to make it to the meet.)
Well lets say i was last leg and the other team was finish before i even resented the stick! :eek: And some goes for the 4x200m
Well in the 200m remember i was tricked my first meet and ran in the 25 range. This time i went all out , I was side by side with two runner from East High until about the 140m mark I started to get tight and was passed by one.
The other passed the finish line beside me, but he got the 2nd place. :mad:
I ran a 23.1
seriously 23.1 is awesome, I ran last week a 24.11 (on saturday) and was pretty bloody happy with it cos it took 1 whole second of my training times, even though I literally kicked myself in the leg when coming out of the blocks.
How long have you been training?? what are your PB’s ??
