I can’t remember the timing differrence between electric and HT for sure but if it’s 0.24 then I finally hit sub 12 HT ( my reference as most meets are HT ) - which was my target
At Watford Woodside Stadium last night in my heats I ran -
100m 1st - 12.13 electric = 11.89 HT
200m 2nd - 24.57 electric = 24.33 HT
Tell me if I’m wrong lol - but if so that an improvement of 0.79 since last Sept
Anyway - many thanks to Sir Charles / Sir Rupert / & everyone who’s helped out this year
Cheers Pete