None of it is peer reviewed (he even says this) and there are fairly obvious problems with his use of EMG as the primary means of measuring muscle “activation” that are likely beyond the scope of this forum and could use a journal on its own.
None of it is peer reviewed (he even says this) and there are fairly obvious problems with his use of EMG as the primary means of measuring muscle “activation” that are likely beyond the scope of this forum and could use a journal on its own.