http://www.t-nation.com/readTopic.do;jsessionid=68BC58C2983CB94D3FA46D815209D37D.titan?id=579577
On the article or Ian in general?
Ian’s a great guy. The article is nothing new. Just an aspect of training that isn’t talked about much with most people using Westside style training.
It’s hard not to like Ian, he makes me laugh and I enjoy his articles. Actually Westside does some wave loading also, or something similar to it.