Help with plyo's

Chris6878 · July 22, 2003, 1:01pm

I have no Hurdles, how can i do hurdle hops. I also Have no high jump mat either. What Plyo’s can i do inplace of the ones that i cannot do. Thx

400Stud · July 22, 2003, 3:24pm

Tuck jumps might take the place of hurdle hops. What do you do on high jump mats?

Rich_Hand · July 22, 2003, 5:01pm

I do hurdle jumps without hurdles