thank you martijn! got It!
One thing that Mills said during the interview Is that top speed can be “only” maintained for about 50-60m.
vs.
I have always preferred flying 20s because that’s the longest most people can ever hold a true max speed and I want to stay out of a fatigue state for as many quality reps as possible. I always wondered why flying 30s were so popular. CF
A change In top speed drills???