Gental Jade / Soft tissue release

Hi guys,

In the Fundamentals 2 DVD Mike Prebeg uses a jade piece and some cream to release Tom’s tfl etc. I was just wondering what where I can buy a jade piece (I assume they are made for this purpose). Also is there a cream that works best?



You have to be very careful with anything like that. you can cause severe bruising if you’re not careful. I’d leave that to the experts like Mike.

I think that Mike’s technique isn’t classic stone/jade therapy, but Gua-sha, but i can be wrong.

There was a piece posted in the stones on an earlier thread a while ago - but I can’t tell you where - sorry!

I think the more relevant question is where does one obtain the proper training to use this type of instrument.

I think it’s Ouch-sha actually!