Charlie Francis

Foot wear on tempo days?

Expert Discussion Advanced Sprint Training

Chris6878 July 13, 2003, 4:24pm 1

What type of shoes should i wear on tempo days?

Timothy_Lane July 13, 2003, 4:30pm 2

sneakers.

Chris6878 July 13, 2003, 4:35pm 3

just regular running sneakers or waffle racers or racing flats.?

Timothy_Lane July 13, 2003, 4:36pm 4

regular running shoes

QUIKAZHELL July 13, 2003, 8:23pm 5

agreed, regular running shoes or barefoot on the grass.