Foot support

Expert Discussion Recovery and Regeneration
1

Any football/soccer/rugby players here that have problems with foot soreness when wearing studded shoes?

I’m getting some pretty bad aches right in the arch area of my feet. Only happens when I’m running around for long durations during games and practices, doesn’t affect me when walking or doing sprint workouts.

Anyone know if it would be appropiate to buy those foot support things that go inside the shoe and where I can get them? (pharmacist?)

2

i actually just purchased an arch support and its helping. You can go to the pharmacy and pick one up. Try on a few different ones if you can and see what you like the best. I am not a fan of the gel ones and acutally like this inexpensive one i got for $7.

3

Thanks!