Dwain Chambers vertical jump- 68''

[RB34]

@rainy.here

Nothing to do with is going a bit far. For the average person, vertical jump probably accounts for half of the total height, while the other half comes from hip flexibility. If you increase your vert 10 inches, you’ll be able to jump onto a 10 inch higher box.

My point is just because someone can jump on a 70in box doesn’t mean they have a VJ of 44in. I know several athletes who can jump onto 60in box and cant’ VJ 38in.