Does Massage Work?

[svincenz]

@jamirok

I work or have worked with Serie A, B and C1/C2 teams.

Physiology is common to all humans, you can predict performance with 10-15 parameters that you evaluate with HRV.
Trends, dynamic HRV complete the scenario.
For Injuries, actually HRV can’t predict (in my experience) muscle tears, but works well with minor problems neurologically correlated.

I see, but what can you predict? Performance is quite a general term, could you be more precise? This reminds me of (the infamous, if you live in Italy and you support Milan) MilanLab :), which I think was more based on neural networks.