I’m starting him low for rest of this week. 150yds speed, 500 tempo but next week we’ll ramp up. I honestly don’t expect him to have the work ethic. If he can’t make it through this he’ll never make it through training camp. He’s already had tryouts with NFL teams a few years ago and didn’t have the “desire”.
I hope he does half of what I give him. I fully expect him to skip as much tempo training as possible. I had another guy that wanted to train with me, a qb, but he resorted to p90x and running with a parachute. Oh well he’s still got man tits and is buried on the depth chart because he doesn’t want to work.