Differences in Coaching Black and White Athletes

[system]

@faivala

Because you weren’t used to it. If you change your routine on last minute you are going to be fried, like somoene said ´stick to what you have´.

The big problem is to adress all the issues (technique, posture, mobility, …) before it’s too late, let’s say, about 22 years?

A lot of people do all the right things and their best performances still comee after “improper” nights. I can think of numerous examples of this in a variety of sports.