Chris6878's journal.

[RB34]

@Chris6878

Pretty good. Yesterday I did some 30m starts the first was 3.69 and the second 3.78. I also did a few 150’s in about 16.0. Im feelling good. I have a meet this sunday and a 3 day meet next week. How about u.

I am not doing much training these days, mainly full warm-ups and starts. I thought your HT 150’s would be faster then 16sec.